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Weekly Group Exercise Schedule
We offer a variety of classes for all fitness levels. Click on each class for a description.

Mon	Tue	Wed	Thu	Fri
Studio Cycle 0600-0700	Body Challenge 0530-0630	Studio Cycle 0600-0700	Body Challenge 0530-0630	Studio Cycle 0600-0700
Step & Sculpt 0600-0700		Step & Sculpt 0600-0700		Step & Sculpt 0600-0700
	Studio Cycle 0630-0730	Total Body 0630-0730	Studio Cycle 0630-0730
	Functional Fitness 0645-074 5		Functional Fitness 0645-074 5
Combatives 0730-0900		Combatives 0730-0900
Circuit Training 1000-1100		Circuit Training 1000-1100		Circuit Training 1000-1100
Power Cycle 1100-1200	Cycle Fit 1100-1200	Power Cycle 1100-1200	Cycle Fit 1100-1200	Power Cycle 1100-1200
Circuit Training 1100-1200	Zumba 1100-1200	Circuit Training 1100-1200	Zumba 1100-1200	Circuit Training 1100-1200
Studio Cycle 1200-1300	Yoga 1200-1300	Studio Cycle 1200-1300	Hatha Yoga 1200-1300
Cardio Kick 1215-1315	Cycle Fit 1215-1315	Pilates 1215-1315	Cycle Fit 1215-1315	Cardio Kick 1215-1315
Combatives 1300-1500	.	Combatives 1300-1500	.	.
Core Strengthening 1315-1345		Core Strengthening 1315-1345		Core Strengthening 1315-1345
Zumba 1615-1715	Iyengar Yoga 1615-1715	Zumba 1615-1715
. Yoga 1730-1830	Power Flow Yoga 1730-1830	Power Flow Yoga 1730-1830	Power Flow Yoga (beginner) 1730-1830	.
	Cycle Challenge 1730-1830		Cycle Challenge 1730-1830
	Aqua Aerobics 1730-1830		Aqua Aerobics 1730-1830

For more information about our group exercise program, please call 703-614-7188

PAC Contact Information
Pentagon Athletic Center
6606 Army Pentagon
Washington DC 20310-6606

Commercial Phone: (703) 614 - 9998
DSN: 224 - 9998
FAX: (703) 614 - 5237
DSN FAX: None

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